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stop wearing knee sleeves for pickle
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ball compression gear has its uses such
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as improving blood flow and potentially
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helping with recovery neoprene for
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example helps people lift incredible
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amounts of weight but if you rely on
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knee sleeves or other compression gear
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to keep you playing pickle ball you
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could be masking a deeper injury and
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only making things worse instead of
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ignoring an injury you want to work on
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getting stronger to be able to prevent
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the injury in the first place
