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Trying a Glucose Monitor for the First Time
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all right here we go look at that that
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wasn't bad at all this is a continuous
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glucose monitor you might have seen the
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pickleball player Leia Janson wearing
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one she is pretty outspoken about having
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diabetes but I don't have diabetes so
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why am I wearing one well for starters
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very sent me this monitor for free and I
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get a membership to the corresponding
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app as well regardless I am going to
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give my honest opinion on using one of
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these monitors so I'll be wearing this
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thing for the next month and I'm
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fascinated because I actually have a
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lactose intolerance so I'm interested to
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see how other Foods affect me what
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recommendations the app gives me and how
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they recommend that I continue to eat to
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feel my best moving forward a continuous
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glucose monitor like this is supposed to
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be helpful for people who aren't just
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diabetic 90% of Americans are
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metabolically unhealthy which just means
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that understanding your glucose levels
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will help you fuel better feel better
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and be able to play pickle ball for a
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long time